Teriyaki Salmon
A healthier take on teriyaki salmon, broiled to perfection. This recipe uses whole, unprocessed ingredients and avoids refined sugars and seed oils.
Ingredients
- ¼ cup beef tallow
- ¼ cup freshly squeezed lemon juice Provides acidity and Vitamin C.
- ¼ cup coconut aminos A healthier alternative to soy sauce, lower in sodium and naturally gluten-free.
- 2 tbsp raw honey Or maple syrup to taste. Unprocessed and contains natural enzymes and antioxidants.
- 1 tbsp sesame seeds Adds texture. Can be omitted if limiting all seed oils.
- 1 tsp ground mustard seed Use freshly ground for best flavor.
- 1 tsp freshly grated ginger Offers anti-inflammatory benefits and a zesty flavor.
- ¼ tsp fresh garlic, minced Provides immune-boosting properties and a pungent flavor.
- 4 (6 ounce) wild-caught salmon steaks Opt for wild-caught salmon, which is higher in Omega-3 fatty acids and lower in contaminants. Choose salmon from sustainable sources.
Instructions
- Mix sesame oil, lemon juice, coconut aminos, raw honey, sesame seeds, ground mustard seed, grated ginger, and minced garlic in a small saucepan over low heat. Bring to a simmer, stirring until honey has dissolved. Set aside 1/2 cup of marinade for basting.
- Pour remaining marinade into a resealable glass container or a BPA-free plastic bag. Add salmon steaks, coat with marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 1 to 2 hours.
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Broil salmon steaks under the preheated broiler for 5 minutes, brushing salmon with reserved marinade. Turn and continue to broil until salmon is opaque and flakes easily, about 5 more minutes. Brush with marinade. Ensure internal temperature reaches 145°F (63°C).
- Consider grilling the salmon over an open flame for a more traditional cooking method.
Notes
Store your leftover teriyaki salmon in a shallow, airtight container in the refrigerator for up to three days. You can freeze the teriyaki salmon for up to three months. Serve with a side of steamed vegetables for a complete and nutritious meal. Consider using organic ingredients where possible to minimize exposure to pesticides and herbicides like glyphosate.